Weekly meal prep
Weekly meal prep
Monday - Wednesday
These meals will be ready for delivery Sunday!
Pick-up is available between 2-6pm.
Beef kofta meatballs
Roasted vegetable quinoa medley. Zucchini, yellow squash, bell peppers, tomatoes, onion, lemon dill tzatzikiLow carb $11Balanced $11.50Athlete $13
Custom Meal
Your choice of protein & side. Served with a side of Garlic roasted broccoliMixed greens salad $4Roasted potatoes $5Wild rice & beans $6Mixed vegetable stir fry $6Roasted sweet potato $5Chicken +$4Sirloin steak +$6Salmon +$7Turkey +$5Beef +$5Grilled Tofu +$4.50Sweet plantains +$1.50Beans +$0.75Pico de gallo +$0.50Guava bbq sauce +$0.50Salsa verde +$0.50Garlic & herb chimichurri +$0.50Tomato basil +$0.50House vinaigrette +$0.50
Creamy cajun chicken (sub swai)
Yucca mashed potatoes, green beans, carrots, creamy sundried tomato sauceLow carb $10Balanced $10.50Athlete meal $12Grilled Tofu +$1
Turkey picadillo
Wild rice, black beans, roasted broccoli, bell peppers, olives, raisins, pico de galloBalanced $11low carb $11.50Athlete $13
Weekly meal plan
Standard portions come with 32g protein & 30g carbs. Extra protein may be purchased by adding extra protein.5 meals $5510 meals $10515 meals $14521 meals $19540 meal $375Pescatarian +$10Extra protein +$10Vegan +$5
Thursday - Friday
This menu will be delivered every wednesday!
Pickup is available after between 2-8pm
Pomodoro chicken
Sweet potato mash, roasted zucchini, eggplant, mozzarella, pomodoro sauceBalanced $10Low Carb $10.50Athlete $13Tofu +$1.50
Chimichurri steak bowl (sub salmon)
Roasted potatoes, broccoli, carrots, roasted bell peppers & onions, summer corn chimichurriBalanced $12low carb $12.50athlete $14
Custom Meal
Your choice of protein & side. Served with a side of Garlic roasted broccoliMixed greens salad $4Roasted potatoes $5Wild rice & beans $6Mixed vegetable stir fry $6Roasted sweet potato $5Chicken +$4Sirloin steak +$6Salmon +$7Turkey +$5Beef +$5Grilled Tofu +$4.50Sweet plantains +$1.50Beans +$0.75Pico de gallo +$0.50Guava bbq sauce +$0.50Salsa verde +$0.50Garlic & herb chimichurri +$0.50Tomato basil +$0.50House vinaigrette +$0.50
Mango chutney chicken
Wild rice & sweet peas, roasted cauliflower, carrots, grilled onions, tangy mango chutneyLow Carb $10balanced $10.50Athlete $12.50Salmon +$3Grilled Tofu +$1
Sunday & Wednesday weekly delivery