Menu
Weekly meal prep
Monday - Wednesday
These meals will be ready for delivery Sunday!
Pick-up is available between 2-6pm.
French Onion Beef Meatballs
Creamy yucca mashed potatoes, broccoli, carrots, mushrooms, caramelized onions, beef & onion gravy, swiss cheeseLow carb $11Balanced $11.50Athlete $13
Custom Meal
Your choice of protein & side. Served with a side of Garlic roasted broccoliMixed greens salad $4Roasted potatoes $5Wild rice & beans $6Mixed vegetable stir fry $6Roasted sweet potato $5Chicken +$4Sirloin steak +$6Salmon +$7Turkey +$5Beef +$5Grilled Tofu +$4.50Sweet plantains +$1.50Beans +$0.75Pico de gallo +$0.50Guava bbq sauce +$0.50Salsa verde +$0.50Garlic & herb chimichurri +$0.50Tomato basil +$0.50House vinaigrette +$0.50
Salsa Verde Chicken
Wild rice, refried black beans, mexican street style roasted cauliflower & corn, salsa verde, pico de gallo, cotija cheeseLow carb $10Balanced $10.50Athlete meal $12Wild caught flounder +$2Grilled Tofu +$1
Turkey Picadillo
Sweet potato & plantain mash, sauteed kale, roasted bell peppers, raisins, pico de gallo, mozzarella cheeseBalanced $11low carb $11.50Athlete $13
Weekly meal plan
Standard portions come with 32g protein & 30g carbs. Extra protein may be purchased by adding extra protein.5 meals $5510 meals $10515 meals $14521 meals $190Pescatarian +$10Extra protein +$10Vegan +$5
Thursday - Friday
This menu will be delivered every wednesday!
Pickup is available after between 2-8pm
Chicken Parmesan
Quinoa, zucchini, eggplant, asparagus, basil tomato sauce, mozzarella, parmesanBalanced $10Low Carb $10.50Athlete $13Tofu +$1.50
Brazilian Beef Stew (Sub Salmon)
Potatoes, carrots, butternut squash, kale, bell peppers, pickled onion, cilantroBalanced $12low carb $12.50athlete $14
Custom Meal
Your choice of protein & side. Served with a side of Garlic roasted broccoliMixed greens salad $4Roasted potatoes $5Wild rice & beans $6Mixed vegetable stir fry $6Roasted sweet potato $5Chicken +$4Sirloin steak +$6Salmon +$7Turkey +$5Beef +$5Grilled Tofu +$4.50Sweet plantains +$1.50Beans +$0.75Pico de gallo +$0.50Guava bbq sauce +$0.50Salsa verde +$0.50Garlic & herb chimichurri +$0.50Tomato basil +$0.50House vinaigrette +$0.50
Lemongrass Chicken Stir Fry
Vegetable fried rice, carrots, peas, Roasted broccoli, peanuts, lemongrass chili sauceLow Carb $10balanced $10.50Athlete $12.50Flounder +$2Grilled Tofu +$1
Sunday & Wednesday weekly delivery